How to Read Package Labels – Dairy-Free Edition

How to Read Package Labels – Dairy-Free Edition

When following a dairy-free diet, it’s important to carefully read nutrition labels and ingredient lists on all food products before consuming. Some ingredients and foods may be more obvious than others, but there are some tricky names for ingredients and foods that...
Sunflower Butter Cookie Bites

Sunflower Butter Cookie Bites

Print Sunflower Butter Cookie Bites Print Recipe If your child is in a traditional school, there’s a high chance they can’t bring anything in with nuts. Sunflower butter is perfect for these situations, as well as including folks with various allergies....
Garlic Aioli with Steamed Artichokes

Garlic Aioli with Steamed Artichokes

Print Garlic Aioli with Steamed Artichokes Print Recipe You’re probably thinking “artichokes for kids, really?!” Yes! Kids have fun tearing the leaves apart and getting to use their hands to eat, and a nice aioli to dip certainly helps. Author: Chef...
Roasted Vegetable Pasta

Roasted Vegetable Pasta

Print Roasted Vegetable Pasta Print Recipe File this recipe under the heading “I really want a homemade, comforting meal, but I don’t wanna work that hard!” Sometimes, you just want to throw some pasta on boil, roast some veggies, and call it a night. If that’s your...
Pineapple Mango Salsa

Pineapple Mango Salsa

Print Pineapple Mango Salsa Print Recipe If kids aren’t excited about eating vegetables, adding fruit can help! This Pineapple Mango Salsa is high in antioxidants and vitamin C, which can help picky kids meet their requirements. While chips are salsa are always...

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