Constipation Curing Melon Kiwi Smoothie

Constipation Curing Melon Kiwi Smoothie

Print Melon Kiwi Smoothie Print Recipe This smoothie is perfect for a warm summer day when kids can get easily dehydrated. Kiwis are great for helping to manage constipation, which can also get worse when not drinking enough fluids. Keep the skins on for even more...
Cranberry Orange Smoothie

Cranberry Orange Smoothie

Print Cranberry Orange Smoothie Print Recipe You wouldn’t necessarily expect cranberries to taste good in a smoothie. However, the addition of sweet orange juice, frozen bananas, and creamy coconut yogurt helps to balance the tart cranberry flavor. This smoothie is a...
High Calcium Berry Smoothie

High Calcium Berry Smoothie

Print High Calcium Berry Smoothie Print Recipe When taking dairy out of a child’s diet, many parents worry about them meeting their calcium needs which is an understandable concern. This recipe packs a whopping 605 mg of calcium, which should help them see how...
Kid-Favorite Superfood Smoothie

Kid-Favorite Superfood Smoothie

Print Kid-Favorite Superfood Smoothie Print Recipe Smoothies can be a convenient way to pack in a lot of nutrition, especially on busy mornings. The mango makes this thick and sweet, while the hemp and flax seeds add omega-3s and fiber. Using fortified soy milk adds...
Fruit Pizza

Fruit Pizza

Print Fruit Pizza Print Recipe Kids and adults will all enjoy this colorful, fun, and energizing recipe. The fantastic array of fruit toppings are packed with vitamin C and antioxidants to keep your family healthy, while the coconut sauce has those healthy fats kids...
Lunchbox Pumpkin Muffins

Lunchbox Pumpkin Muffins

Print Lunchbox Pumpkin Muffins Print Recipe Enjoy the flavors of fall year round! These dairy-free pumpkin muffins are soft and fluffy inside, with a perfect muffin top. They will rock the entire family’s tastebuds. Author: Apple of My Eye Ingredients – 1¾ cup...

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